Member recipe

Butter Bean & Rocket Dip

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Prep: 5 minutes Cook:

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Serves 4

Peppery rocket & creamy beans make for the perfect combination in this super easy dip.

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For the dip:

  • 1 tin butter beans, rinsed and drained
  • 1/2 jalapeno chilli, deseeded and chopped
  • 1 anchovy fillet, rinsed
  • 4 tbsp olive oil
  • 1 cup rocket leaves
  • 1/4 cup microplaned parmesan cheese
  • 1/4 cup water
  • 1/2 tsp maldon salt
  • Good grinding black pepper
  • Zest and juice of 1/4 lemon

To serve:

  • Extra drizzle of very good extra virgin olive oil
  • Pinch Maldon salt


  1. Pop all of the ingredients into a blender, and whizz till you have a smoothish spread. That really is it. Serve, drizzled with lots of olive oil and sprinkled liberally with salt.

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