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Ingredients

  • 2 small cups of rolled oats.
  • 1.5 small cup of mixed seeds of your choice
  • Dried fruit of your choice.
  • 2 tablespoons of low fat peanut butter.
  • Good squeeze of honey.

For this recipe I used a 4 seed mix and luxury dried fruit mix from tescos.

  • For this recipe I used a 4 seed mix and luxury dried fruit mix from tescos.

Method

  • STEP 1
    Add the oats,seeds and dried fruit to a bowl and mix together.
  • STEP 2
    Take the peanut butter and put it into the microwave for 2 minutes or until it has melted.
  • STEP 3
    While the peanut butter is in the microwave, add the honey to the mix in the bowl, I add a little at a time and stir until mix starts binding together.
  • STEP 4
    Take the peanut butter from microwave and add to the bowl, stir again making sure it is mixed in well.
  • STEP 5
    Place into an appropriate dish and place in the fridge, and after a few hours it will be firm enough to cut into slices and enjoy.
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