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  • 350g dried fruit
  • 60g All Bran or generic substitute
  • 3/4 cup cold tea
  • 3 tbs maple syrup
  • 150g self raising flour
  • 110g soft brown sugar
  • 1 large egg, beaten
  • 1 tsp cinnamon and 1/4 tsp mixed spice
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    Method

    • step 1

      Soak fruit and all bran in cold tea and maple syrup for an hour.
    • step 2

      Add all the other ingredients and mix well.
    • step 3

      Bake for one hour at 170 degrees celcius.
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