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Spicy baked aubergine, cauliflower, tomato and pepper,

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Cooking time

Prep: 10 minutes Cook: 25 minutes

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Serves 1

aubergine, cauliflower, tomato and pepper, covered in mixed spices and baked together

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  • aubergine in circles
  • cauliflower
  • cherry tomatoes
  • red pepper
  • cayenne pepper/ harissa spice/ Cajun/ cumin etc


  1. boil/steam the cauliflower until soft but not crumbling

  2. cut the aubergine into rings, slice the pepper and halve the tomatoes

  3. cover a baking dish in spices then roll the vegetables, including the cauliflower around in it until mostly covered

  4. put in the oven at 180/200 fan for about 25 mins cover with cheese if desired and baked in oven for further few minutes until melted

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