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Member recipe

"You-Go-Girl" Green Smoothie

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Cooking time

Prep: 4 minutes Cook:

Skill level

Easy

Servings

Serves 1

"You-Go-Girl" comprises an abundance of antioxidants, vitamins and minerals. Furthermore, Ginger encompasses Zinc, Magnesium and Chromium; thus promoting a healthy circulation of the blood.

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Ingredients

  • 1 tsp Root Ginger (grated)
  • 40g Celery (chopped)
  • 40g Cucumber (chopped)
  • 90g Conference Pear (chopped)
  • 10g Rainbow Chard
  • 50ml Water

Method

  1. Prepare the ingredients. Transfer to blender. Pulverise until the desired consistency is attained. You-Go-Girl ;)

BBC GoodFood Magazine

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