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  • 1 tbsp oil
  • 1 chopped onion
  • 1 crushed garlic clove
  • 400g can kidney beans
  • 300ml hot veg stock
  • 1/2 tsp dried chilli flakes
  • 200g chopped tomatoes
  • 200ml creme fraiche
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    Method

    • step 1

      heat oil and fry onion and garlic until soft add kidney beans, stock, tomatoes, chilli and boil for 2-3 mins blend soup until smooth add creme fraiche to taste to serve
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