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Banana & blueberries smoothie
Makes Glasses
Easy
Total time:
A filling and healthy smoothie to cick start your day. A healthy energy boost filled with protein and vital vitamins. Contains: Banana, blueberries, bran flakes, water and milk / soya milk.
Skip to ingredients
- 1 Banana
- 5-6 Blueberries
- 400ml milk / soya milk if your vegan
- 150ml of cold water
- A small handful of crushed bran flakes
Method
step 1
Peal the banana and chop into small pieces. Place into a small bowl.step 2
Add the blueberries into the bowl.step 3
Crush the bran flakes in your hands and place into the bowl. Mix with a fork.step 4
Add the milk or soya milk (if your vegan) and water in to the bowl. Whisk your ingredients until they are thoroughly diffused.step 5
Serving suggestion: Can be served straight away. Or refrigerated until chilled. Or microwaved for one minute for a warm smoothie on winter nights. Enjoy :).
