• 4 soft flour tortillas
  • 4 tablespoons lower fat soft cheese
  • 4 tablespoons low - fat natural yoghurt
  • 120g skinless , boneless roast chicken breasts chopped
  • 100g sweetcorn
  • 1/4 cucumber
  • 1 pinch ground black pepper
  • 2 handfuls lettuce leaves


  • STEP 1
    Lay out the wraps or tortillas on a clean work surface.
  • STEP 2
    Put the soft cheese and yoghurt in a bowl and mix together until smooth.
  • STEP 3
    Add the chicken , sweet corn and cucumber. Season with some pepper , then mix well. Spread an equal amount over each wrap , then top with lettuce.
  • STEP 4
    Roll up each wrap tightly , slice in half , then wrap in cling film. Keep cool until ready to serve.

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