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Recipes
Chilli-Con-Carne
Chilli-Con-Carne
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Serves 6
Easy
Total time:
35 mins
A star rating of 4 out of 5.
1 rating
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Ingredients
1 Tablespoon Olive oil
225g / 8oz ground beed
1tbsp ground black pepper
175g / 6oz tomato puree
1 tbsp finely chopped garlic
20g / .70oz ground Cumin seed
25g / 1oz plain chilli powder
1/8 cup Dijon mustard
1 tbsp sea salt
1 tbsp dried basil
1 tbsp dried oregano
450g / 1lb can of chopped plum tomatoes (drained)
1 cup of red Chanti wine
1 tbsp Lemon Juice
1 tbsp chopped fresh dill
1 tbsp chopped parsley
450g / 1lb can of kidney beans
1 small can of pitted olives
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Method
step 1
Heat the oil oilve in large pan. Heat chopped onions over low hear for about 10 mins (until tender & transparent)
step 2
Add mince and brown off over medium heat with wooden spoon until well brown. Spoon off any excess liquid fat.
step 3
Lower the heat and add - pepper, tomato puree, garlic, cumin, chilli powder, mustard, salt, basil and oregano, stirring well to combine
step 4
After 2 to 3 mins add the drained tomatoes, red wine, lemon juice, dill, parsley and kidney beans. Stir well and simmer uncovered for 15 - 20 mins
step 5
Add the olives and simmer for further 5 mins.
step 6
Serving Suggestion:
step 7
Accompained by sour cream, diced avocado, cheddar cheese (grated) and some tortilla chips
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A star rating of 4 out of 5.
1 rating
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