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Recipes
Simple Healthy Lamb Kebabs
Simple Healthy Lamb Kebabs
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Serves 2
Easy
Total time:
35 mins
1-2 hours marinating time
0 reviews
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Easy to prepare and cook and mouthwateringly tasty and even HEALTHY! What more could you want from a meal ?
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Ingredients
MARINADE:
4 tbsp olive oil
Juice of 1 lemon
1 clove of garlic, crushed
Salt & black pepper
KEBABS:
300g diced lamb leg
1/2 red onion
3 small mushrooms
2 bay leaves
1/2 red or yellow pepper
1/4 white cabbage
EQUIPMENT:
Mixing bowl
Grill pan
Knife
Spoon
Chopping board
Tin Foil
Vegtable Knife
Vegtable peeler
2 Wooden skewers
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Method
step 1
Mix together the marinade ingredients in a mixing bowl. Cut the meat into roughly 2cm cubes.
step 2
Add the meat to the bowl and stir well. Cover and put in the fridge for 1-2 hours. When marinated remove the meat from the bowl onto a plate.
step 3
Before preparing the vegtables soak the wooden skewars in cold water for 30 minutes.
step 4
Peel the onion and cut into chunky wedges. Wash the pepper and cut into squares. Wash/wipe the mushrooms.
step 5
Push alternate meat cubes, onions, mushrooms, pepper and bay leaves onto the skewers.
step 6
Preheat the grill. Line he grill pan with foil. Place the kebabs on the grill pan and brush them with the marinade.
step 7
Grill for 8-10 minutes. Turn the kebabs every 2 minutes to make sure they are cooked evenly.
step 8
Serve with lettuce, strips of white cabbage and cucumber. (Optional- Serve with rice)
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