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  • 6 medium sized tomatoes (on a vine or loose)
  • 2 small Carrots
  • 150 ml skimmed cream
  • 1 small potato
  • 1 onion
  • For flavor add: mixed herbs, 3-4 oxo veg cubes, mild chili powder, coriander, mixed spices
  • 1 table spoon sugar
  • tea spoon margarine/butter
  • 1 pint water

    Method

    • step 1

      Peel & chop the veg.
    • step 2

      Start to cook the onions first in the butter/ margarine. Cook for 2-3 mins
    • step 3

      Add the carrots, potato, tomatoes, water to the onions.
    • step 4

      Then start to add the flavorings. Stir well.
    • step 5

      Add the sugar and cream. Stir well.
    • step 6

      Cook for around 20-30 mins with lid on.
    • step 7

      Serve.
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