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Member recipe

Roasted Brussel Sprouts

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Serves 6

We all feel we should eat brussel sprouts at Christmas but with this recipe people might just enjoy them too! When ready they should look brown with a bit of black on the outside.

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  • 1 1/2 pounds brussel sprouts, ends trimmed and yellow leaves removed.
  • 3 tbs olive oil
  • 1 tsp salt
  • 1/2 tsp ground black pepper


    1. Preheat oven to 400 degrees F (205 degrees C).
    2. Place trimmed brussel sprouts, olive oil, salt and pepper in a large resealable plastic bag. Seal tightly and shake to coat.
    3. Empty onto a baking tray and place in the centre of the oven, leaving to cook for 30 - 45mins shaking every 5 or so mins to ensure an even cook.
    4. When ready the brussel sprouts should be a dark brown/black colour. Season further if required and serve immediately.

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