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Member recipe
Member recipes are not tested in the GoodFood kitchen.

Spicy tomato soup

By alexmora (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
With lentils
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Ingredients

  • Tin tomatoes
  • Small onion
  • Small carrot
  • 50g lentils
  • 1 litre stock
  • Chilli flakes
  • Salt and pepper
  • Teaspoon of sugar

Method

  • STEP 1
    Fry onion and carrot for 10 mins
  • STEP 2
    Add lentils, stock and tomatoes, cook for 30 mins
  • STEP 3
    Blend
  • STEP 4
    Add natural yogurt optional

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