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  • 1 Tin Tomatoes
  • 2 Courgette
  • 4 Carrots
  • 1 Garlic Clove
  • 1 Onion
  • 1 tbs Vegetable Oil
  • Salt and Pepper
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Method

  • step 1

    Chop the courgette, carrots, garlic and onion roughly and place in a blender. Blend until a puree.
  • step 2

    Put the vegetable oil and puree into a pan and heat. Add the tomatoes and a little boiling water and leave to boil.
  • step 3

    Add salt and pepper for taste.
  • step 4

    Serve over pasta, spaghetti or even chicken.
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