Explore our recipe app
Subscribe now and get access to exclusive recipes, meal plans, podcasts and more.
Spicy tuna & chickpea wrap
Serves 4
Easy
Total time:
A quick idea with tinned tuna
Skip to ingredients
- 1-2 tbsp harissa
- 5 tbsp low-fat natural yogurt
- 4 soft flour tortillas
- 200g can tuna in spring water
- 200g can rinsed chickpeas
- 4 handfuls rocket leaves
- red pepper, deseeded and sliced
Method
step 1
Mix the harissa with the natural yogurt.step 2
Spread the mixture over the tortillas.step 3
Scatter over the tuna, chickpeas and the rocket leaves, arrange the sliced red pepper on the top.step 4
Roll up to make a wrap and cut in half.
