Member recipe
Member recipes are not tested in the GoodFood kitchen.

Apple flapjack

By 000sams (GoodFood Community)
  • Rating: 4 out of 5.4 ratings
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 12
Looks great full of protein apple oats and syrup, really quick and easy. Found this on tesco Real food site


  • 250g (8oz) butter
  • 250g (8oz) caster sugar
  • 175g (6oz) golden syrup
  • 425g (14oz) porridge oats
  • 2 apples, peeled and chopped


  • STEP 1
    Preheat oven to Gas 4, 180ºC, fan160°C. Oil and line base of a 20x30cm (8x12in) cake tin with baking parchment.
  • STEP 2
    Melt butter, caster sugar and golden syrup together in a pan, stirring until sugar has dissolved. Remove from heat and stir in oats and apples.
  • STEP 3
    Spread mixture in tin and bake for 20-25 minutes. Cut into 12-14 bars; allow to cool before turning out of the tin.
  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Rating: 4 out of 5.4 ratings
  • Family photo

    New! Good Food DealEnjoy a family photography shoot for just £25!

    Get offer

Sponsored content