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Tomato Marinated Tuna Steak
Serves 2
Easy
Total time:
Succulent tuna steak in a tomato and parsley marinade served with lemon cous cous
Skip to ingredients
For the Tuna:
- 2 tuna steaks
- 1 tin chopped tomatoes
- 1tbsp extra virgin olive oil
- 2 tomatoes diced
- 1 onion
- 2 tbsp parsley
- 2 tbsp basil
- 2 tbsp lemon juice
- 100g button mushrooms sliced
To Serve:
- 150g Cous Cous
- 3 tbsp lemon juice
- 400g seasonal veg
Method
step 1
Heat oil in the pan and add onions, mushrooms and tinned tomatoes.step 2
Add tuna steak, tomatoes, lemon juice and spices and fry for 3-4 minutes each side of the steakstep 3
Meanwhile, prepare veg and cous cous.step 4
Mix lemon juice in with Cous Cousstep 5
Serve
