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Member recipe

Chilli Chicken Goulash

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(2 ratings)

Member recipe by


Serves 6

A spicy chicken goulash cooked in the oven, easily adaptable

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  • 4-6 boneless, skinless chicken breasts
  • 2-3 carrots
  • 1 leek
  • 2 red onions
  • 2 fresh green chillies
  • 1 pepper, whatever colour you like
  • 1 tablespoon paprika
  • 1 teaspoon caraway seeds
  • 1 teaspoon cayenne pepper
  • 1 clove garlic or 1 teaspoon garlic puree
  • 2 tablespoons tomato puree
  • 2 tins of chopped tomatoes
  • splash of worcester sauce
  • 1 pint chicken stock


    1. Cube the chicken and carrots and dice the onions, peppers,garlic and leek. Saute until the chicken is lightly browned.
    2. Add the mixture to a casserole dish. Finely chop the chillies and add, along with the tinned tomatoes, caraway seeds, paprika and cayenne pepper.
    3. Make up the chicken stock. Stir in the worcester sauce and tomato puree.
    4. Pour the chicken stock mixture into the casserole dish and give a quick stir.
    5. Bake in the oven at 180 degrees C, or 160 degrees C in a fan oven or Gas Mark 4.

Comments, questions and tips

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13th Jan, 2013
Great recipe, I cooked it at 180 degrees for about 40 mins, so less time than the recipe says but otherwise wonderful and easily halved
21st Aug, 2012
This was quite tasty, not my idea of a goulash but still it went down a treat. Very tasty served with rice.
4th May, 2010
I forgot to put it takes about 60 mins.
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