Breakfast Shake

Method

• step 1

  In a bowl, pour in the oats, dates, raisins and milk and stir until its all combined. Cling film the top of the bowl and chill in the fridge for 2 hours.

• step 2

  When chilled and most of the milk has been absorbed, blend the oat mixture with a hand blender or in a food processor until fairly smooth. Pour in the yoghurt and mix until all the ingredients are combined.

• step 3

  Either chill in the fridge until breakfast if you've made it in advance, or pour into 4x150-200 ml glasses and enjoy!