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Riley's Sweet Potato and Chilli Soup

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
Easy and tasty soup - not too spicy!


  • 1 tbsp oil
  • 1 onion (chopped)
  • 1 garlic clove (crushed)
  • 3 medium sweet potatoes (peeled and chopped)
  • Pinch of chilli flakes
  • 1.2ltrs vegetable stock


  • STEP 1
    Heat the oil in a large saucepan. Add the onion and garlic and cook for 3-4 minutes or until softened.
  • STEP 2
    Add the sweet potato and chilli flakes and cook for 2 minutes.
  • STEP 3
    Pour in the stock and simmer for 20 minutes.
  • STEP 4
    Remove from the heat, allow to cool slightly, then blend until smooth.

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