2 x 125g cans of mackerel fillets in brine, drained & flaked
½ bunch spring onions, washed & finely chopped
420g can borlotti beans, drained and rinsed
Grated zest & juice of one lime
1 tablespoon madras curry paste
1 egg
1 egg yolk
Pinch of salt
Pinch of sugar
Freshly ground black pepper
Keep the screen awake with cook mode on the Good Food app.
Ad
Method
step 1
Preheat the oven to Gas mark 6, 200ºC, 400ºF.
step 2
In a bowl, combine the mackerel fillets with the spring onions, borlotti beans, lime juice and zest, and curry paste. Season with black pepper.
step 3
On a lightly floured surface, roll out the pastry to ½cm thick. Using a 15cm (6â) saucer cut out ten rounds. Whisk together the egg, egg yolk, salt and sugar for the glaze and set to one side.
step 4
To make each empanada, place a dessertspoon of the fish mixture on one half of each pastry round. Dampen the edges of the pastry with water and fold over to form a turnover, sealing the edges together. Gently bend each filled pastry to form a crescent shape.
step 5
Place the empanadas on a baking tray and brush with the glaze.
step 6
Bake in the oven for 15-20 minutes until golden brown. Serve warm.