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  • 1 cup plain nonfat yogurt, well chilled
  • 2 large bananas
  • 1 cup pure pomegranate juice (fresh squeezed or bottled fresh), well chilled

    Method

    • step 1

      1)First step is to make Pomegranate freshly squeezed juice by putting its seeds into the blender with water and make a puree. 2)Next step is to filter it and get the fresh juice out of it. 3)In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve.
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