
Zesty rice noodle salad
- Good Food team
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Serves 4
Easy
Prep: 25 mins
Cook: 5 mins
A star rating of 3.9 out of 5.7 ratingsRate
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Wake up your taste buds with this superhealthy, low-fat Asian-style salad
Healthy
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Vietnamese veg parcels
A star rating of 4.3 out of 5.4 ratings
Ingredients
Nutrition
Units:
MetricUS
-
250g vermicelli
rice noodles
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4 carrots
cut into matchsticks
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1 large red onion
thinly sliced
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handful each mint and coriander
leaves
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juice 6 limes
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2 tbsp caster sugar
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1 tbsp fish sauce
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2 red chillies
cut into thin slices
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drizzle vegetable oil
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300g lean pork mince
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Nutrition: per serving
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kcal392
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fat4g
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saturates2g
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carbs67g
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sugars18g
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fibre3g
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protein25g
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salt0.94g
low
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Method
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step 1
Pour boiling water over the noodles and let sit for 5 mins. Rinse under cold water and thoroughly drain before placing in serving bowl. Add the carrots, onion and half the herbs.
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step 2
Meanwhile, make the dressing by mixing the lime juice, sugar and fish sauce, along with half the chillies.
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step 3
Heat a non-stick frying pan or wok until extremely hot, then add a drizzle of oil. Cook the mince until it browns, breaking it up with the back of a wooden spoon and making sure it is cooked through. Tip over the noodle mixture, then toss over the dressing, giving everything a good mix. Serve in bowls, with the remaining herbs and chilli slices scattered on top.
Recipe from Good Food magazine, August 2010
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A star rating of 3.9 out of 5.7 ratings
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