Weaning recipe: Spiced pear purée
Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds
Weaning recipe: Sweet potato purée
Makes about 425g
Easy
Prep:
Cook:
Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée
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- 2 sweet potatoes(about 500g)
- baby's milk
Nutrition: Per tbsp
- kcal18
- fat0.1glow
- saturates0.1g
- carbs4g
- sugars2g
- fibre1g
- protein0.3g
- salt0.02g
Method
step 1
Heat the oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray and roast in the oven for around 45 mins or until a knife inserts easily into the flesh.
step 2
Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, with a splash of baby’s milk, until smooth. You may need to scrape the sides of the bowl a few times to get a smooth consistency throughout.
step 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
