A chopping board with a sweet potato, spoon and small containers

Weaning recipe: Sweet potato purée

By Caroline Hire
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Prep: 5 mins Cook: 45 mins

Easy

Makes about 425g

Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée

Nutrition and extra info

  • Freezable
  • Easily doubled / halved
  • Gluten-free
  • Vegetarian

Nutrition: Per tbsp

  • kcal18
  • fat0.1g
  • saturates0.1g
  • carbs4g
  • sugars2g
  • fibre1g
  • protein0.3g
  • salt0.02g
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Ingredients

  • 2 sweet potatoes (about 500g)
    Sweet potatoes

    Sweet potato

    sweet po-tate-toe

    Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…

  • baby's milk

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

Method

  1. Heat the oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray and roast in the oven for around 45 mins or until a knife inserts easily into the flesh.

  2. Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, with a splash of baby’s milk, until smooth. You may need to scrape the sides of the bowl a few times to get a smooth consistency throughout.

  3. Serve one portion and divide the rest between small containers or ice cube trays and freeze.

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