Spiced pear purée in a pot next to a sliced pear

Weaning recipe: Spiced pear purée

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes about 175g

Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds

  • Easily doubled
  • Easily halved
  • Freezable
  • Gluten-free
  • Vegetarian
Nutrition: Per tbsp
HighlightNutrientUnit
kcal8
low infat0g
saturates0g
carbs2g
sugars2g
fibre0.4g
protein0.1g
salt0g
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Ingredients

Method

  • STEP 1

    Put the pear into a steamer over simmering water and cook for around 8 mins until tender.

  • STEP 2

    Blitz to a purée in a food processor along with a very small pinch of cinnamon, if using. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture although usually pears will blitz well without.

  • STEP 3

    Serve one portion and divide the rest between small containers or ice cube trays and freeze.

Goes well with

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    Rating: 5 out of 5.1 rating
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