Weaning recipe: Carrot & swede purée
A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula
Weaning recipe: Spiced pear purée
Makes about 175g
Easy
Prep:
Cook:
Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds
Skip to ingredients
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- 2 pearspeeled, cored and cut into chunks
- small pinch of cinnamon(optional)
- baby's milk
Nutrition: Per tbsp
- kcal8
- fat0glow
- saturates0g
- carbs2g
- sugars2g
- fibre0.4g
- protein0.1g
- salt0g
Method
step 1
Put the pear into a steamer over simmering water and cook for around 8 mins until tender.
step 2
Blitz to a purée in a food processor along with a very small pinch of cinnamon, if using. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture although usually pears will blitz well without.
step 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
