Weaning recipe: Spiced pear purée
- Caroline Hire – Food writer
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Makes about 175g
Easy
Prep: 5 mins
Cook: 8 mins
A star rating of 5 out of 5.2 ratingsRate
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Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds
Easily doubled
Easily halved
Freezable
Gluten-free
Vegetarian
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Weaning recipe: Carrot & swede purée
A star rating of 5 out of 5.2 ratings
Ingredients
Nutrition
Units:
MetricUS
-
2 pears
peeled, cored and cut into chunks
-
small pinch of cinnamon
(optional)
-
baby's milk
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Nutrition: Per tbsp
-
kcal8
-
fat0g
low
-
saturates0g
-
carbs2g
-
sugars2g
-
fibre0.4g
-
protein0.1g
-
salt0g
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Method
-
step 1
Put the pear into a steamer over simmering water and cook for around 8 mins until tender.
-
step 2
Blitz to a purée in a food processor along with a very small pinch of cinnamon, if using. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture although usually pears will blitz well without.
-
step 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
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A star rating of 5 out of 5.2 ratings
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