
Weaning recipe: Apple & beetroot purée
- Caroline Hire – Food writer
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Makes about 300g
Easy
Prep: 5 mins
Cook: 23 mins
A star rating of 5 out of 5.2 ratingsRate
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Before moving your baby to solids, get them used to new flavours like this apple and beetroot purée. An ice cube tray is ideal for freezing portions
Easily doubled
Easily halved
Freezable
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 eating apples
(about 200g), peeled, cored and cut into chunks
-
1 beetroot
(about 150g), peeled and cut into chunks
-
baby's milk
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Nutrition: Per tbsp
-
kcal8
-
fat0.1g
low
-
saturates0g
-
carbs2g
-
sugars2g
-
fibre0.3g
-
protein0.2g
-
salt0.01g
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Method
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step 1
Put the beetroot into a steamer over simmering water and cook for around 15 mins, add the apple and cook for a further 8 mins until both are tender.
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step 2
Blitz to a purée in a food processor. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
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step 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
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A star rating of 5 out of 5.2 ratings
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