Introduce your baby to cauliflower and cheese with a purée designed for the early days of weaning. Serve one portion then freeze the rest
Nutrition and extra info
- Freezable
- Easily doubled / halved
- Gluten-free
Nutrition: Per tbsp
- kcal9
- fat0.5g
- saturates0.3g
- carbs0.3g
- sugars0.5g
- fibre0.3g
- protein0.5g
- salt0.02g
Ingredients
- 1 small cauliflower, cut into florets (about 350g florets)
Cauliflower
coll-ee-fl-ow-ahA brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…
- 25g grated cheddar
Cheddar
Ched-ahOnce cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…
- baby's milk
Milk
mill-kOne of the most widely used ingredients, milk is often referred to as a 'complete' food…
Method
Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.
Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
Comments, questions and tips