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A chopping board with the ingredients for cauliflower cheese purée

Weaning recipe: Cauliflower cheese purée

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes about 375g

Introduce your baby to cauliflower and cheese with a purée designed for the early days of weaning. Serve one portion then freeze the rest

  • Easily doubled
  • Easily halved
  • Freezable
  • Gluten-free
Nutrition: Per tbsp
NutrientUnit
kcal9
fat0.5g
saturates0.3g
carbs0.3g
sugars0.5g
fibre0.3g
protein0.5g
salt0.02g
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Ingredients

  • 1 small cauliflower , cut into florets (about 350g florets)
  • 25g grated cheddar
  • baby's milk

Method

  • STEP 1

    Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.

  • STEP 2

    Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.

  • STEP 3

    Serve one portion and divide the rest between small containers or ice cube trays and freeze.

Goes well with

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A star rating of 4.8 out of 5.4 ratings
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