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Waterfall beef salad

Waterfall beef salad

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  • Preparation and cooking time
    • Total time
    • Takes 20-30 minutes
  • Easy
  • Serves 4

This healthy salad is eaten as lettuce parcels, with the ingredients served in bowls so everyone can help themselves

Nutrition:
NutrientUnit
kcal369
fat18g
saturates8g
carbs14g
sugars4g
fibre3g
protein38g
salt1.63g
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Ingredients

  • 2thick cut sirloin steaks (600g/1lb 5oz in total)
  • 4 tbsp lime juice (about 2-3 limes)
  • 2 tbsp fish sauce (nam pla)
  • 1 tbsp light muscovado sugar
  • 1 red chilli , seeded and thinly sliced
  • 2 tbsp chopped mint leaves
  • 4 spring onions , chopped

To serve

  • Iceberg, Romaine or Webb's lettuce
  • a few sprigs of fresh mint
  • 100g beansprout
  • a bunch of radishes , thinly sliced
  • 2-3 large carrots , cut into thin matchsticks

Method

  • STEP 1

    Grill the steaks for 2-3 minutes each side until medium rare. When cool, slice thinly.

  • STEP 2

    Mix the lime juice, fish sauce, sugar, chilli, mint and spring onions. Toss in the beef and tip into a serving bowl.

  • STEP 3

    Arrange the veg in bowls, so everyone can help themselves to lettuce, etc, to wrap around the beef.

Recipe from Good Food magazine, September 2002

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