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Warm lemony courgette salad

Warm lemony courgette salad

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A star rating of 4.5 out of 5.14 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish

  • Gluten-free
  • Healthy
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal71
fat6g
saturates1g
carbs2g
sugars2g
fibre1g
protein2g
salt0g
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Ingredients

  • 2 courgettes
  • 1 tbsp olive oil
  • zest 1 lemon , plus a squeeze of lemon
  • 1 garlic clove , crushed
  • ¼ small pack basil , roughly torn

Method

  • STEP 1

    Use a vegetable peeler to slice the courgettes into wide strips, discarding the central, seedy part. Heat the oil in a large frying pan, add the lemon zest and garlic, and fry over a medium heat for 1 min. Add the courgette strips and cook, stirring regularly, for a further 1-2 mins until the courgettes are slightly softened. Add a squeeze of lemon juice and toss the basil through.

Goes well with

Recipe from Good Food magazine, April 2014

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Overall rating

A star rating of 4.5 out of 5.14 ratings
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