
The ultimate makeover: Lasagne
- Angela Nilsen
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Serves 6
Easy
Prep: 35 mins - 40 mins
Cook: 1 hr and 50 mins
A star rating of 4.4 out of 5.21 ratingsRate
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A lighter version of the family classic that retains its full flavour
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Ingredients
Nutrition
Units:
MetricUS
For the meat sauce
-
1 tbsp olive oil
-
1 onion
chopped
-
2 medium carrots
diced
-
3 plump garlic cloves
finely chopped
-
250g lean rump steak
trimmed of fat, thinly sliced, then very finely chopped
-
250g lean minced pork
-
100ml red wine
-
2 tbsp tomato purée
-
400g can plum tomato
-
tsp ground nutmeg
plus a pinch
-
handful basil leaves
torn
For the layers
-
300g fresh spinach
-
1 egg
-
250g tub ricotta
-
handful flat-leaf parsley
chopped
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6 wide sheets (about 175g/6oz) no pre-cook lasagne
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125g ball mozzarella
preferably buffalo, roughly chopped
-
50g parmesan
coarsely grated
-
200g cherry tomato
on the vine
-
basil leaves
and green salad leaves, to serve
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Nutrition: per serving
-
kcal447
-
fat19g
-
saturates9g
-
carbs31g
-
sugars9g
-
fibre0g
-
protein38g
-
salt0.96g
low
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Method
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step 1
Make the meat sauce: heat oil in a large sauté pan, then tip in onion and fry for 5 mins until golden. Add carrots and garlic, then fry for 2 mins more. Stir in both meats, breaking up the pork with a wooden spoon. Cook over a high heat until the meat is no longer pink and the juices are released. Pour in wine, scrape the bottom of the pan as you stir, then cook for 1-2 mins until the liquid is reduced. Tip in tomato purée, tomatoes and 2 tbsp water, then stir to break up tomatoes. Add ½ tsp nutmeg and some pepper, cover, then simmer for 1 hr, stirring occasionally. Taste and add salt if you like. Mix in torn basil. Sauce can be chilled for up to 1 day.
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step 2
While the sauce is simmering, prepare the other layers. Tip the spinach into a large bowl and pour over boiling water. After 30 secs, tip spinach into a colander and put under cold running water briefly to cool. Squeeze to remove excess water. Beat the egg in a bowl, then mix with ricotta, parsley, a pinch of nutmeg and pepper. Soak the lasagne sheets in a single layer in boiling water for 5 mins. (Although the packet says no pre-cook, I find soaking improves the texture.) Drain well. Heat oven to 200C/fan 180C/gas 6.
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step 3
Start layering. Spread a few big spoonfuls of sauce to barely cover the base of an ovenproof dish (20 x 29 x 6cm deep). Cover with 2 sheets of lasagne, then spread over half the remaining sauce. Cover with 2 more lasagne sheets, then scatter spinach evenly over. Spread the ricotta mixture on top and cover with 2 more lasagne sheets. Spread with remaining sauce, then scatter over mozzarella and Parmesan to almost cover meat. Top with cherry tomatoes and some pepper, then cover loosely with foil.
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step 4
Bake for 35 mins, then remove foil and bake 5-10 mins more. Leave for a few mins, then scatter with basil and serve with salad.
Recipe from Good Food magazine, October 2008
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A star rating of 4.4 out of 5.21 ratings
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