Tuna & butterbean salad

Tuna & butterbean salad

  • Rating: 5 out of 5.22 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 2

A cheap and healthy way to get more fibre and vitamin C into your diet

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal345
fat18g
saturates2g
carbs22g
sugars7g
fibre7g
protein25g
low insalt1.45g
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Ingredients

Method

  • STEP 1

    Halve the onion and slice it as thinly as possible. Tip into a salad bowl and flake in the tuna. Gently stir in the butterbeans and cherry tomatoes.

  • STEP 2

    Whisk the olive oil, lemon juice and mustard together, then season. Drizzle the dressing over the salad and scatter the parsley over. Mix gently to combine and serve straight away.

Goes well with

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    Rating: 5 out of 5.22 ratings
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