Tomato mole

Tomato mole

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Prep: 5 mins Cook: 25 mins

Easy

Serves 6 - 8

A vegan tomato dip that's great dolloped over enchiladas or tucked into with tortilla chips

Nutrition and extra info

  • Freezable
  • Healthy
  • Gluten-free
  • Vegetarian
  • Vegan

Nutrition: per serving (8)

  • kcal62
  • fat3g
  • saturates0g
  • carbs7g
  • sugars5g
  • fibre2g
  • protein1g
  • salt0g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 ½ tbsp vegetable oil
  • 1 white onion, chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 4 fresh long red chillies, chopped
  • 1 dried ancho chilli, chopped
    Chillies

    Chilli

    chill-ee

    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 3 dried cascabel chillies, chopped
    Chillies

    Chilli

    chill-ee

    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 1 garlic clove, crushed
  • 340g can sweetcorn, drained
    Sweetcorn

    Sweetcorn

    sw-eet corn

    Also known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow…

  • 2 large tomatoes, roughly chopped
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

Method

  1. Put the oil in a frying pan over a high heat and add the onion, chillies, garlic and sweetcorn. Cook for 5 mins until the onions are soft, then add the tomatoes. Season and stir well. Reduce to a simmer and cook slowly for 20 mins.

  2. Transfer to a small food processor and blend until smooth.

You may also like

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.