Sweet potato fries

Sweet potato fries

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(3 ratings)

Prep: 2 mins Cook: 20 mins

Easy

Serves 1

These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per serving

  • kcal147
  • fat3g
  • saturates0g
  • carbs25g
  • sugars13g
  • fibre4g
  • protein1g
  • salt0.1g
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Ingredients

  • 95g sweet potato, cut into fries
    Sweet potatoes

    Sweet potato

    sweet po-tate-toe

    Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…

  • 1 tsp rapeseed oil
    Rapeseed oil

    Rapeseed oil

    If you want a light alternative to other cooking oils, rapeseed is a great choice and has…

  • ¼ tsp cayenne pepper

Method

  1. Heat oven to 200C/180C fan/ gas 6. Put the sweet potato fries on a baking tray and mix with the rapeseed oil and cayenne pepper. Bake in the oven for 20 mins.

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Comments, questions and tips

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lizleicester
17th May, 2017
5.05
So simple and so tasty!!
Downwind Dec
7th Feb, 2017
5.05
Could hardly be simpler, but a really tasty accompaniment. I opted to leave it in the oven a bit longer than prescribed.
benconnolli's picture
benconnolli
1st Jun, 2016
3.8
V pretty coloured chips. Not convinced 20 mins was long enough for them. Super simple instructions.
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