Soda farls on a wire rack

Soda farls

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Celebrate St Patrick's Day with soda farls – an Irish soda bread flattened into a circle and divided into four 'farls'. Eat warm with butter

  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
kcal255
low infat1g
saturates0.4g
carbs52g
sugars4g
fibre3g
protein8g
salt1.4g
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Ingredients

Method

  • STEP 1

    Tip the flour into a large bowl and stir through the salt, sugar and bicarb. Make a well in the centre and pour in the buttermilk, then swiftly stir to combine. Tip onto a lightly floured surface and knead briefly. Roll into a roughly 20cm circle and cut into quarters.

  • STEP 2

    Heat a skillet or heavy-based frying pan over a low-medium heat. Add the farls and cook for 8-10 mins on each side, or until golden brown and cooked through. Remove from the heat and leave the farls to cool in the pan for 10 mins. Split open and eat warm with butter.

Goes well with

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