Smoked mackerel pâté platter
Serves 2
Easy
Prep:
No cook
Serve a pick-and-mix lunch plate of smoked fish dip, oatcakes, celery, artichokes and coleslaw
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- 2 small smoked mackerelfillets (about 75g), skin removed
- 3 tbsp low-fat natural yogurt
- juice ½ lemon
To serve
- 8 oatcakes
- 4 celerysticks, cut into batons
- 4 radishes
- 4 artichoke heartsfrom a jar, halved
- apple coleslaw(from Lemony chicken skewers, see 'goes well with')
Nutrition: per serving
- kcal581
- fat29g
- saturates10g
- carbs35g
- sugars11g
- fibre9g
- protein23g
- salt3g
Method
step 1
In a bowl, roughly mash the mackerel and add the yogurt, lemon juice and some black pepper. Mash again until you have a chunky pâté. Put it in a bowl, ready to serve.
step 2
Arrange the other ingredients on a large serving platter, with the mackerel pâté alongside, and tuck in.
