Sesame stir-fry wrap

Sesame stir-fry wrap

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  • Preparation and cooking time
    • Prep:
    • no cook
  • Easy
  • makes 1

A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that's packed with iron

  • Vegan
  • Vegetarian
Nutrition: per wrap
NutrientUnit
kcal511
fat32g
saturates6g
carbs32g
sugars6g
fibre0g
protein0g
salt0g
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Ingredients

  • 2 tbsp tahini
  • juice ½ lemon
  • 1 large wholemeal tortilla wrap
  • ½ x 265g pack stir-fry vegetables (without beansprouts)
  • ½ tbsp sesame seeds

Method

  • STEP 1

    Mix the tahini with the lemon juice and 1 tbsp water to form a paste. Spread on the base of the wholemeal tortilla wrap with some seasoning. Scatter over the stir-fry vegetables and sesame seeds. Roll up in a tight wrap and halve.

Goes well with

Recipe from Good Food magazine, September 2016

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    Overall rating

    Rating: 3 out of 5.5 ratings

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