Sesame stir-fry wrap

Sesame stir-fry wrap

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(2 ratings)

Prep: 5 mins no cook

Easy

makes 1

A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that's packed with iron

Nutrition and extra info

  • Vegetarian
  • Vegan

Nutrition: per wrap

  • kcal511
  • fat32g
  • saturates6g
  • carbs32g
  • sugars6g
  • fibre0g
  • protein0g
  • salt0g
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Ingredients

  • 2 tbsp tahini
    Tahini

    Tahini

    ta-hee-nee

    Also known as tahina, this finely ground paste of husked and roasted sesame seeds is an…

  • juice ½ lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 large wholemeal tortilla wrap
  • ½ x 265g pack stir-fry vegetables
  • ½ tbsp sesame seeds

Method

  1. Mix the tahini with the lemon juice and 1 tbsp water to form a paste. Spread on the base of the wholemeal tortilla wrap with some seasoning. Scatter over the stir-fry vegetables and sesame seeds. Roll up in a tight wrap and halve.

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Comments, questions and tips

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Ruxy
12th Feb, 2017
2.55
I tried this recipe, but i changed it by adding the sesame seeds in the stir fry (with olive oil) and adding a mayo sauce in the mixture, otherwise it was too bland even with the spices.