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Salmon with sesame, soy & ginger noodles

Salmon with sesame, soy & ginger noodles

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A star rating of 4.7 out of 5.32 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Nutrition: per serving
NutrientUnit
kcal749
fat27g
saturates5g
carbs78g
sugars27g
fibre4g
protein42g
salt4g
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Ingredients

  • 4 tbsp dark, light, low-salt (or a mixture) soy sauce
  • 4 tbsp rice wine or mirin
  • 1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
  • 1 garlic clove, crushed
  • 2 salmon fillets
  • 140g any noodle
  • 2 tbsp sesame seed
  • 2 spring onions, chopped

Method

  • STEP 1

    Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.

  • STEP 2

    Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.

  • STEP 3

    In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Goes well with

Recipe from Good Food magazine, April 2014

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Overall rating

A star rating of 4.7 out of 5.32 ratings
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