Quick chicken noodles

Quick chicken noodles

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(10 ratings)

Prep: 10 mins Cook: 5 mins


Serves 2
This one-pan dish is hassle free and extremely economical - great for students who hate doing the dishes

Nutrition and extra info

  • Easily doubled / halved


  • kcal441
  • fat12g
  • saturates2g
  • carbs55g
  • sugars11g
  • fibre5g
  • protein31g
  • salt4.07g
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  • 1 tbsp sunflower or vegetable oil
  • 4 skinless, boneless chicken thighs, diced
  • 1 garlic clove, crushed or sliced



    Part of the lily, or alium, family, of which onions are also a member, garlic is one of the most…

  • 1 red pepper, thinly sliced



    Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…

  • small bunch spring onion, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 100g or 3 good handfuls beansprout


    been sp-rowts

    The two most common beansprouts are the green-capped mung bean

  • 2 x 150g packs straight-to-wok noodles
  • 3 tbsp oyster sauce


  1. Heat the oil in a large frying pan, then stir- fry the chicken for about 3 mins, until golden.

  2. Throw in the garlic and pepper and cook for 2 mins more. next, add the spring onions, beansprouts, noodles, sauce and 5 tbsp water and toss everything together for a final 2 mins cooking. Serve immediately.

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Comments, questions and tips

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Rose Griffiths's picture
Rose Griffiths
21st Sep, 2019
Love this recipe, so easy and tastes amazing every time!
Sharron Baptiste's picture
Sharron Baptiste
22nd Jan, 2019
DELICIOUS! Made this for tea for the first time and it went down a storm. It tasted as goodif not better than our usual takeaway. My son said he wants to make it for himself as it was so so easy. Will be making this again for definite. This is a quick easy dish to make.
2nd Nov, 2016
simple and tasty. i added chilli and used a bag of pepper stir fry. which was nice.
9th Nov, 2013
Great recipe. I added some chilli and ginger for extra kick and a few other vegetables I had around. I also tried using diced beef instead of the chicken and it worked wonderfully.
23rd Sep, 2010
Excellent, quick, easy and very tasty. I added a little more Garlic and Ginger for a kick... Might try next time with a chilli too.
7th Jan, 2009
Great if you have left-over meat from roast chicken, etc. or just add more veg.
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