The BBC Good Food logo
Quick beef & broccoli noodles

Quick beef & broccoli noodles

By
Rating: 4 out of 5.84 ratings
Rate
loading...
Magazine subscription – 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal

Nutrition: per serving
HighlightNutrientUnit
kcal352
low infat9g
saturates2g
carbs39g
sugars5g
fibre4g
protein33g
salt3g
Advertisement

Ingredients

For the sauce

Method

  • STEP 1

    Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.

  • STEP 2

    Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.

RECIPE TIPS
ADD MORE VEG

VEG-PACKED NOODLES Add 1 large sliced carrot and a handful trimmed green beans to the water when the noodles go in. Add 2 heads quartered bok choi when you add the broccoli, then drain everything well and continue the recipe from step 2.

Goes well with

Recipe from Good Food magazine, March 2007

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 4 out of 5.84 ratings

Sponsored content