Purple sprouting broccoli with preserved lemon dip

Purple sprouting broccoli with preserved lemon dip

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(1 ratings)

Prep: 10 mins Cook: 8 mins - 10 mins


Serves 2

A lemony dressing goes perfectly with this fresh spring side dish of purple sprouting broccoli with Greek yogurt, a sprinkling of chilli and fresh herbs

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per serving

  • kcal194
  • fat15g
  • saturates3g
  • carbs5g
  • sugars3g
  • fibre6g
  • protein6g
  • salt0.2g
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  • 230g purple sprouting broccoli
    Purple sprouting broccoli

    Purple sprouting broccoli

    pur-pel spr-ow-ting brok-o-lee

    This untidy-looking, colourful cousin of broccoli can be used in much the same way. Leafier and…

  • 2 tbsp olive oil, plus a drizzle
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 tsp chilli flakes
  • 1 preserved lemon, deseeded and finely chopped
  • 50g Greek yogurt
  • ½ garlic clove
  • 1 tbsp finely chopped parsley



    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…


  1. Heat the grill to high. Toss the broccoli with the olive oil on a baking tray and scatter with the chilli flakes. Grill for 8-10 mins until cooked through and beginning to crisp.

  2. Meanwhile, mix the preserved lemon with the yogurt, garlic, parsley and a drizzle of olive oil. Season and serve alongside the broccoli, or add a little water to thin the dip and drizzle over the top.

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