The BBC Good Food logo
Pulled ham & maple mustard slaw

Pulled ham & maple mustard slaw

A star rating of 5 out of 5.1 ratingRate
loading...
Magazine subscription – your first 5 issues for only £5!
  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2

Crunchy red cabbage, studded with juicy apricots and drizzled with tangy maple mustard dressing. A colourful lunch or satisfying side salad

Nutrition: per serving
HighlightNutrientUnit
low inkcal260
fat12g
saturates2g
carbs22g
sugars20g
fibre6g
protein14g
salt1.7g
Advertisement

Ingredients

  • 2 tsp rapeseed oil
  • 1 tbsp sherry vinegar
  • ¼ tsp wholegrain mustard
  • 2 tsp maple syrup
  • small red cabbage , shredded
  • 6 ready-to-eat dried apricots , cut into strips
  • 1 banana shallot, chopped
  • 6 walnut halves , broken into pieces
  • 2-3 tbsp roughly chopped parsley
  • 100g piece of ham , pulled into pieces

Method

  • STEP 1

    Mix the oil, vinegar, mustard and maple syrup in a bowl. Stir in the cabbage, apricots, shallot, walnuts and parsley. Toss well, then gently fold the ham through.

Recipe from Good Food magazine, August 2014

Goes well with

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 5 out of 5.1 rating
Advertisement
Advertisement
Advertisement

Sponsored content