Prawn & potato pie 2016

Prawn & potato pie

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(1 ratings)

Prep: 10 mins Cook: 23 mins


Serves 4

A simple potato-topped seafood pie that's quick to make, using king prawns, fresh baby spinach and shop-bought cheese sauce for convenience

Nutrition and extra info

Nutrition: per serving

  • kcal525
  • fat25g
  • saturates10g
  • carbs46g
  • sugars4g
  • fibre5g
  • protein26g
  • salt1.7g
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  • 850g white potatoes



    The world's favourite root vegetable, the potato comes in innumerable varieties. A member of…

  • 2 x 350g tubs cheese sauce
  • 2 x 150g packs raw peeled king prawns
  • 200g baby spinach


  1. Peel and cube the potatoes. Cook in a pan of boiling water for 15 mins or until tender. Drain and mash with 4 tbsp olive oil until smooth. Season to taste. Heat the cheese sauce in a pan, stir through the prawns and spinach, and cook gently for 1-2 mins. Spoon the mixture into a medium pie dish and top with the mash. Pop under a hot grill and cook for 6 mins until golden and the filling is bubbling.

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Comments, questions and tips

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15th Oct, 2019
Thoroughly enjoyed this recipe.
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