Potato & smoked trout salad with mustard dressing

Potato & smoked trout salad with mustard dressing

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A light smoked fish salad with dill, capers and watercress in a tangy vinaigrette, use mackerel instead of trout if you like

Nutrition: per serving
HighlightNutrientUnit
low inkcal276
fat9g
saturates2g
carbs31g
sugars4g
fibre5g
protein14g
low insalt1.3g
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Ingredients

For the dressing

Method

  • STEP 1

    Put the potatoes in a saucepan of lightly salted water and bring to the boil. Simmer for 10 mins or until tender, then drain. When cool enough to handle, peel and cut into thick slices. Put in a bowl and toss with vinegar and some seasoning.

  • STEP 2

    To make the dressing, mix all the ingredients together in a small bowl. Pour over the potatoes and add the dill, capers and onion. Arrange the salad on plates with a handful of watercress, then top with the smoked fish.

Goes well with

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