Porridge with blueberry compote

Porridge with blueberry compote

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(29 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Serves 2

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

Nutrition and extra info

  • Healthy
  • Vegetarian

Nutrition: per serving

  • kcal214
  • fat4g
  • saturates1g
  • carbs35g
  • sugars9g
  • fibre7g
  • protein13g
  • salt0.05g

Ingredients

  • 6 tbsp porridge oats
  • just under ½ x 200ml tub 0% fat Greek-style yogurt
  • ½ x 350g pack frozen blueberries
    Blueberry

    Blueberry

    bloo-bear-ee

    Blueberries are one of the few edibles native to North America and credited with being…

  • 1 tsp honey (optional)
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

Method

  1. Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.

  2. Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.

  3. Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.

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Comments, questions and tips

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Anthemys's picture
Anthemys
23rd May, 2015
5.05
Healthy, delicious and really filling!
rebecca_1980
9th Mar, 2015
Healthy and delicious.
secrisp
15th Jan, 2015
5.05
Made this for the first time today. Healthy, delicious, easy to make and very filling!

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