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Pepper & tuna panini pizzas

Pepper & tuna panini pizzas

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A star rating of 4.7 out of 5.3 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A great snack for kids or a tasty weekend lunch. Learn how to roast your own peppers too

Nutrition: per serving
NutrientUnit
kcal393
fat17g
saturates7g
carbs38g
sugars3g
fibre3g
protein25g
salt2.37g
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Ingredients

  • 4 ciabatta rolls
  • jar roasted pepper , drained
  • 1 tsp tomato purée
  • small handful parsley , chopped
  • 200g can tuna , drained
  • 125g ball mozzarella , torn into small chunks

Method

  • STEP 1

    Heat grill to medium. Split the panini rolls in half and lightly toast on each side. Slice the peppers into strips and mix well with the tomato purée, parsley and some seasoning. Spread over the toasted bread.

  • STEP 2

    Flake the tuna over the pepper mixture, then scatter with cheese. Grill for 3-5 mins until the cheese is golden and bubbling.

RECIPE TIPS
ROAST YOUR OWN PEPPERS

To roast your own peppers, put them whole under a hot grill or directly over the flame of a gas hob. When the skin has blackened, place in a sealed plastic bag, cool, then peel away the skin and remove the seeds.

Goes well with

Recipe from Good Food magazine, March 2008

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Overall rating

A star rating of 4.7 out of 5.3 ratings
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