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Nutty cinnamon & yogurt dipper

Nutty cinnamon & yogurt dipper

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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 1

Mix nut butter with creamy Greek yogurt and spice for a super simple lunchbox snack that kids will love - serve with apples or vegetable sticks

  • Gluten-free
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal250
fat18g
saturates8g
carbs14g
sugars10g
fibre0g
protein8g
salt0.2g
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Ingredients

  • 100g natural Greek yogurt
  • 1 tbsp nut butter (try almond or cashew)
  • ¼ tsp ground cinnamon
  • 1 tsp honey

To serve

  • apple wedges (tossed in a little lemon juice to prevent them turning brown)
  • celery sticks
  • carrot sticks
  • mini rice cakes or crackers (choose gluten-free brands if necessary)

Method

  • STEP 1

    In a small tub, mix together the yogurt, nut butter, cinnamon and honey. Serve with apple wedges (tossed in a little lemon juice to prevent them turning brown), celery or carrot sticks, and mini rice cakes or crackers.

Recipe from Good Food magazine, September 2015

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A star rating of 5 out of 5.1 rating
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