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To serve

  • apple
    wedges (tossed in a little lemon juice to prevent them turning brown)
  • celery
    sticks
  • carrot
    sticks
  • mini rice cakes
    or crackers (choose gluten-free brands if necessary)

Nutrition: per serving

  • kcal250
  • fat18g
  • saturates8g
  • carbs14g
  • sugars10g
  • fibre0g
  • protein8g
  • salt0.2g
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Method

  • step 1

    In a small tub, mix together the yogurt, nut butter, cinnamon and honey. Serve with apple wedges (tossed in a little lemon juice to prevent them turning brown), celery or carrot sticks, and mini rice cakes or crackers.

Recipe from Good Food magazine, September 2015

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