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Mushroom & pepper melts

Mushroom & pepper melts

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

This indulgent meal for one with melting cheese and vegetables can easily be doubled up for more diners

  • Easily doubled
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal431
fat29g
saturates12g
carbs20g
sugars8g
fibre4g
protein21g
salt1.5g
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Ingredients

Method

  • STEP 1

    Heat the grill to high. Put the oil, pepper, mushroom, garlic and thyme leaves in a bowl. Season well, then toss together.

  • STEP 2

    Heat a griddle pan over a high heat, and cook the pepper and mushroom slices for 10-12 mins, turning every so often, until softened and charred.

  • STEP 3

    Meanwhile, toast the bread on one side until golden. Pile the griddled veg and any of the remaining flavoured oil from the bowl onto the untoasted side of the bread. Top with the cheese and grill for 3-5 mins until bubbling and golden.

RECIPE TIPS
USE UP LEFTOVER RED PEPPERS

Add the leftover half of pepper to a pizza or salad. Or chop and stir into pasta sauce. 

Goes well with

Recipe from Good Food magazine, October 2013

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