Mint chutney
- loading...
- Preparation and cooking time
- Prep:
- Easy
- Serves 4
Complement and cool a curry with some homemade mint chutney
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 27 | |
| fat | 0g | |
| saturates | 0g | |
| carbs | 4g | |
| sugars | 1g | |
| fibre | 0g | |
| protein | 2g | |
| low in | salt | 0.07g |
Ingredients
- 3 tbsp mint leaves, about 10g
- 1 tsp caster sugar
- 150g tub of low fat natural yogurt
- squeeze of lime or lemon
Method
- STEP 1
Blitz the mint leaves, sugar and yogurt with some freshly ground black pepper until well blended. Add the lime or lemon juice before serving.
Goes well with
Recipe from Good Food magazine, February 2003
Comments, questions and tips
Overall rating
