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Masala meatball curry

Masala meatball curry

A star rating of 4.9 out of 5.25 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Try a new way with curry and roll up lamb and mint meatballs to serve with a flavoursome tomato sauce

Nutrition: per serving
NutrientUnit
kcal378
fat24g
saturates9g
carbs14g
sugars7g
fibre3g
protein27g
salt0.9g
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Ingredients

  • 2 garlic cloves
  • 1 red chilli , deseeded
  • 1 thick slice white bread
  • small pack mint leaves, reserving some to serve
  • 400g lamb mince
  • 1 egg , lightly beaten
  • 1 tbsp vegetable oil
  • 1 large onion , roughly chopped
  • 1 tbsp masala curry paste
  • 400g can chopped tomato
  • 400ml lamb stock
  • 100g baby spinach leaves
  • cooked basmati rice and cucumber & mint raita, to serve (optional)

Method

  • STEP 1

    Place the garlic, chilli, bread and mint in a food processor and pulse until finely chopped. Tip into a bowl and mix with the lamb, egg and seasoning. using damp hands, shape into 16 small meatballs.

  • STEP 2

    Heat half the vegetable oil in a large non-stick frying pan. Fry the meatballs in batches over a high heat until golden, then set aside.

  • STEP 3

    Heat the remaining oil in the frying pan, add the onion and cook for 3-4 mins until beginning to soften. Add the curry paste and fry for 1 min, then tip in the tomatoes and stock and bring to a simmer.

  • STEP 4

    Add the meatballs and simmer for 15 mins until the sauce is thickened. Stir through the spinach until just wilted. Scatter over the reserved mint leaves, and serve with rice and cucumber & mint raita, if you like.

Recipe from Good Food magazine, July 2014

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Overall rating

A star rating of 4.9 out of 5.25 ratings
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