Mango lassi in glasses with ice

Mango lassi

  • Rating: 4 out of 5.9 ratings
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 6

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast

  • Gluten-free
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
low inkcal131
fat3g
saturates2g
carbs20g
sugars20g
fibre1g
protein5g
salt0.2g
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Ingredients

  • 3-4 ripe mangoes (honey mangoes if possible)
  • 500g natural yogurt
  • a pinch ground cardamom (crush the seeds from 1-2 pods)
  • 1 tbsp honey
  • 2 limes , juiced, to taste

Method

  • STEP 1

    Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

RECIPE TIPS
STEP IT UP

Use frozen mango pieces instead of the ice

Goes well with

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    Overall rating

    Rating: 4 out of 5.9 ratings
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