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Mango lassi in glasses with ice

Mango lassi

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A star rating of 3.8 out of 5.11 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 6

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast

  • Gluten-free
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
low inkcal131
fat3g
saturates2g
carbs20g
sugars20g
fibre1g
protein5g
salt0.2g
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Ingredients

  • 3-4 ripe mangoes (honey mangoes if possible)
  • 500g natural yogurt
  • a pinch ground cardamom (crush the seeds from 1-2 pods)
  • 1 tbsp honey
  • 2 limes , juiced, to taste

Method

  • STEP 1

    Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

RECIPE TIPS
STEP IT UP

Use frozen mango pieces instead of the ice

Goes well with

Recipe from Good Food magazine, August 2017

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Overall rating

A star rating of 3.8 out of 5.11 ratings
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