Mango lassi
- Elena Silcock
Save recipe
Serves 6
Easy
Prep: 10 mins
No cook
A star rating of 4 out of 5.16 ratingsRate
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Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
3-4 ripe mangoes
(honey mangoes if possible)
-
500g natural yogurt
-
a pinch ground cardamom
(crush the seeds from 1-2 pods)
-
1 tbsp honey
-
2 limes
juiced, to taste
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Nutrition: Per serving
-
kcal131
low
-
fat3g
-
saturates2g
-
carbs20g
-
sugars20g
-
fibre1g
-
protein5g
-
salt0.2g
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Method
-
step 1
Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
RECIPE TIPS
STEP IT UP
Use frozen mango pieces instead of the ice
Recipe from Good Food magazine, August 2017
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A star rating of 4 out of 5.16 ratings
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